Welcome to Jeanette Finlayson Counselling

Making Sense of Your Experiences, Thoughts, and Behaviours

My name is Jeanette Finlayson. I am a qualified Counsellor. Using a variety of approaches,I can support you to explore and make sense of your thoughts, feelings and behaviours. In a safe, confidential and non-judgemental way, I will help you develop your self-awareness so you can make the changes you wish to make for a healthier, more fulfilling life. 

What do I Offer?

People come to counselling for a variety of reasons. They may be experiencing difficulties in everyday life or feeling a bit stuck in their relationships. I offer a safe and confidential space to listen and help with the following:

Depression, Anxiety, Relationship problems, Stress, Work related issues, Grief, Eating Disorders, Self-harm, Low self-esteem.

Where do I Work?

I am available for online or in person sessions. In person sessions take place at:

EH1 Therapies, 4B Randolph Place, Edinburgh, EH3 7TQ

You can view their welcoming therapy rooms here:

 https://eh1therapies.co.uk

 

Professional Bodies

I offer you a professional experience. I am registered with Counselling and Psychotherapy in Scotland (COSCA) and a member of the UK Association for Transactional Analysis (UKATA), and adhere to their ethical codes of conduct:

https://www.cosca.org.uk

https://www.uka4ta.co.uk

 

 

 

What is my Approach?

I use a variety of recognised, integrated approaches in our work together, based on what your needs and wishes are:

I am registered with COSCA as a Counsellor. (Diploma Using Transactional Analysis). My core modality is in Transactional Analysis. The central philosophy of Transactional Analysis is something I hold dearly and fully believe in:

All people are OK. 

No matter who you are, you are a worthwhile, valuable person in your own right. You are special. We are all special.

We can all think. 

We all have the capacity to think and work out what we want and how to get there.

We can change.

All people have the capacity to understand how their past experiences influence their present behaviours and have the power to make new decisions for themselves.

 

Empathic Listening and Self-Development

I offer empathic listening to support your self-growth and development, fostering a warm and compassionate environment for personal exploration.

Enhancing Well-Being

Working together, we focus on your overall well-being and help you explore and address issues that impact your mental and emotional health.

Contact me

If you are ready to start your journey, you are welcome to contact me with any questions.

Email: jeanettefinlaysoncounselling@gmail.com

Address: EH1 Therapies, 4B Randolph Place, Edinburgh EH3 7TQ

©Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.